COLLAGEN PEPTIDES: THE BASICS | Worth The Hype? Nutrition 101 Ep. 13

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Hi guys! Welcome back to the Nutrition 101 series!! Today I'm tackling the topic of collagen peptides - I get asked about this ALL the time so I'm so excited to finally share my evidenced based opinion on this supplement, and whether or not it actually lives up to the claims! Hope you guys enjoy! xx Becca

Studies to check out:
https://bit.ly/2LFWFCk
https://bit.ly/2y3j3Uz
https://bit.ly/2JBAxsi
https://bit.ly/2l79D0U
https://bit.ly/2Ml7jzO
https://bit.ly/2LL2JcT
https://bit.ly/2JNtQGN

Lash Serum I use! https://wp.me/p9irLt-8e
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Check out some of my other videos!
WHY I DON'T WANT ABS    • WHY I DON'T WANT ABS | Speaking From The H...  
HOW TO START A HEALTHY LIFESTYLE    • HOW TO START A HEALTHY LIFESTYLE | Creatin...  
WHAT I EAT IN A DAY http://bit.ly/2uzIW7h
INTUITIVE EATING    • INTUITIVE EATING | How-To, My Tips, Making...  
GET TO KNOW ME    • GET TO KNOW THE REAL ME | My Full-Time Job...  
MARATHON SERIES http://bit.ly/2stOROi


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