The 2am brain-How anxious are you?

The 2 am brain-How Anxious Are You?

Why does your brain wait until 2:07 a.m. to start a conference call?

At night the body’s quiet, the guard drops, and everything you postponed wants airtime.

The brain’s trying to close open loops.


I teach clients how to finish those loops without another sleepless hour.

DM or Message NIGHT if you want to hear how.

You can FOLLOW me here on many social media platforms and contact me on my website in the BIO


Or email [email protected]

#hypnosis #hypnotherapy #insomnia #insomniarelief #nighttime, #suanuntajoiti #richclarkguidetotherightpath #anxiety #anxietyrelief #anxietymanagement #sleeplessnights