75 Hard Challenge Q&A - How I Overcame & Lost 60 pounds during the Pandemic
Автор: Emily Christopher
Загружено: 2021-01-08
Просмотров: 95796
Hi everyone! I'm answering your questions about 75 Hard and how I found BIG success in the mental toughness challenge!
Links:
MyTransphormation App: https://www.mytransphormationstartsto...
Water Bottle: https://www.amazon.com/Giotto-Motivat...
Chloe Ting Workouts: / @chloeting
75 Hard Info & Podcast: https://andyfrisella.com/pages/75hard...
1st Phorm Products (Protein shakes, protein bars, vitamins, collagen, greens): https://1stphorm.com/Emtensity
75 Hard app: https://apps.apple.com/us/app/75-hard...
Books I read during 75 Hard:
Boundaries for Leaders by Dr. Henry Cloud
Can't Hurt Me by David Goggins
The Motive by Patrick Lencioni
The Dip by Seth Godin
How Successful People Lead by John C. Maxwell
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