How I Ran Sub 2 Hours in TATA STEEL 25K (My

Running a Sub 2 Hour 25K (4:41 min/km Pace) isn't just about fitness—it’s about Strategy. In this video, I share my full race day experience of the Tata Steel 25K 2025 (TSK 25K) in Kolkata, where I finished with a time of 1:56.
But the reality was different. Just 7 days before the race, I had my worst long run of the year. I was tired, fatigued, and low on confidence. This is the story of how I switched to "Plan C" (Combat Mode), fixed my tapering strategy in 5 days, and turned a disaster week into my one of my best execution run.
Whether you are training for a Half Marathon, 25K, or full Marathon, this video covers pacing, nutrition (gels), drafting against headwinds, and the mindset needed to "Hold the Standard."
🚀 IN THIS VIDEO:
Race Strategy: How to pace a Sub-2 Hour 25K (Sub 1:40 Half Marathon equivalent).
Tapering Mistakes: What to do when your last long run goes bad.
Nutrition: Exactly how many Energy Gels I used for 25km.
Pro Tips: How to use "Drafting" to save energy on flyovers.

--------------------------------------------------------------------------------------------------------------------------
Are You Struggling To Fuel Your Runs Properly
Here Is A video That You Can Watch to MAKE It Better :-    • How To Correctly Fuel Your LONG RUNS and R...  

ARE YOU WILLING TO TRY AN INDIAN OLYMPIAN WORKOUT, I DID
YOU CAN HAVE A LOOK :-    • I TRIED AVIASH SABLE RUN WORKOUT(ALMOST IM...  

THE ONLY IRONMAN70.3 WHICH HAPPENS IN INDIA -    • IRONMAN 70.3 GOA THE FINAL EPISODE  

————————————————————————————————

CAMERA THAT I USE :- https://tinyurl.com/4nahtxjn
SONY ZV1

MIC THAT I USED
RODE WIRELESS ME :- https://tinyurl.com/46e7xm4e
------------------------------------------------------------------------------------------------------------------------
TIME STAMP

0:00 - The Result: 1:56
0:40 - The Disaster:My Worst Run 1 Week Out
3:07 - Implementing "Plan C"
6:19 - Bib Collection
8:01 - Race Day
11:50 -Future Plans
----------------------------------------------------------------------------------------------------------------------