Скачать
Anxiety is not an Emotion
Автор: Molly Tipping
Загружено: 2021-10-18
Просмотров: 255
Описание:
Many years ago I happened upon a realisation that 'Anxiety is not an emotion... but that it contains within it specific emotions'. And that each of us and in each moment those emotions will be different. There could even be a cocktail of emotions. This is so helpful in helping guide us toward how we might attend to our needs when we are feeling anxious.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
