Floor & Flow | Dance routine for Pole Dancers- ALL LEVELS

Renee has created this floor flow routine for pole dancers to the mesmerizing song "Electric" by Alina Baraz. This routine is designed to help you improve your fluidity, musicality, and transitions on the floor.

In this video, Renee will break down the routine step by step, teaching you a series of floorwork movements. There is NO POLE REQUIRED!

This routine is perfect for pole dancers of all levels, whether you're a beginner or an advanced poler looking to expand your floorwork repertoire. The song "Electric" provides the perfect tempo and vibe to help you flow with the music and express yourself through movement.

So, grab your heels and get ready to flow with me to "Electric" by Alina Baraz. Don't forget to take breaks and modify the movements as needed to ensure your safety and comfort. Let's get started!

Website: www.addictivepolefitness.com

Disclaimer- Our YouTube videos are not a complete pole dancing class, and we highly recommend you always warm up (   • Pole Dancing- Warm Up  ) and cool down after your sessions. All information and instruction provided by us on YouTube are provided in good faith. We derive our information from sources which we believe to be accurate and up to date as at the date of publication and all videos are delivered in good faith and in line with industry best practice. You require a moderate level of fitness to follow the instructions set out in Addictive Pole Fitness videos. Persons with pre-existing medical conditions, in poor health, or with any concerns as to commencement of a new pole dance, dance, conditioning, fitness, or flexibility regime should consult with an appropriate healthcare professional before beginning any videos. You are responsible to make your own inquiries and seek independent advice from a healthcare professional before acting on any information or material made available to you through our videos. You complete all and any of Addictive Pole Fitness’s videos at your own risk and do not hold Addictive Pole Fitness liable for any damages, injuries or losses.