10 Minute Fitness Routines - Aerobic Warm Up

Автор: purenuliving

Загружено: 2010-10-13

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Join world-renowned fitness presenter Jo Parry in this quick aerobic warm up workout!

Either follow the whole series of Ten Minute videos for a full workout, or use each clip individually for quick fitness burst!

Always make sure you warm up before doing any form of exercise and cool down afterwards. Pure Living and its parent company The Music Factory Entertainment Group cannot be held responsible for any injury incurred whilst using this video or any others on the Pure Living YouTube Channel.

10 Minute Fitness Routines - Aerobic Warm Up

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