Obsessing Over an Ex-Partner - Trauma Mind

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Alan Robarge, LPC, Licensed Professional Counselor,
Attachment-Focused, Trauma-Informed,
Psychotherapist and Relationship Educator

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Obsessing Over an Ex-Partner - Trauma Mind

In this video, I talk about one reason why our mind loops in obsessive thinking over an ex-partner. We go beyond the trauma-symptom explanation of hyper-arousal and intrusive-thinking, and instead introduce the idea of an underlying profound grief that is going unacknowledged.

Questions to answer in the comments section:
What is one thing you learned from listening to this video?
What is one takeaway you can apply to your personal healing process?

Remember to leave a comment. What is your takeaway from this video?

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Obsessing Over an Ex-Partner - Trauma Mind