Trauma Recovery Talks: Parts Work and Self-Compassion
Автор: Dr. Arielle Schwartz
Загружено: 2022-05-17
Просмотров: 5214
This short video speaks about how we attend to the parts of us that might need loving attention and how to be the loving adult for these vulnerable parts of yourself.
Discover more in my blog at https://drarielleschwartz.com/arielle...
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#somatictherapy #somatic yoga
#therapeuticyoga #polyvagaltheory
#vagusnerve #traumahealing ***Waiver: I understand that I am participating in a therapeutic yoga class which includes instruction in physical movements, breath work, and natural vagus nerve stimulation. I recognize that this practice has inherent risks that include bodily injury. I understand that this class is not a substitute for medical or psychotherapeutic treatment. I hereby accept and take full responsibility for any and all risks associated with participation in this class. Full Terms & Conditions available here: https://resilienceinformedtherapy.com...
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