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Probiotic vs Prebiotic?
Автор: Peter Attia MD
Загружено: 21 дек. 2023 г.
Просмотров: 65 137 просмотров
Описание:
This preview is from The Drive (# 283), Gut health & the microbiome: improving and maintaining the microbiome, probiotics, prebiotics, innovative treatments, and more with Colleen Cutcliffe, Ph.D.
In the full episode, we discuss:
How we categorize bacteria, and more about the microbiome
Genetic analysis of bacterial strains can reveal how they impact health
The importance of fiber for your gut microbiome
Mitigating the effect of antibiotics on the microbiome
The impact of Akkermansia on blood sugar
And more
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