Leg Day with Marc! Part 1 of 2

🔥 LEG DAY CONFESSIONS - PART 1🔥
Today we’re dragging Marc through his weakest link… 🦵 LEGS. Yup, the body part most guys “forget” about when chest day feels safer. 😏

We’re locking in on those QUADS 🔥, talking about why they’re probably weaker (spoiler: skipping leg day doesn’t make them grow 😂), and how to actually build them up without blowing out your knees. 🦵💥

💡 You’ll learn:
✅ Why people avoid legs (and how to stop being that guy 👀)
✅ Smart tips for quad growth without wrecking your joints
✅ How to embrace the pain of leg day… and survive to tell the tale 🏋️‍♂️

If your legs are hiding under baggie sweats year-round, this one’s for you. No excuses. No chicken legs. Let’s grow! 🚀

👉 Don’t forget to LIKE 👍, drop a comment, and SUBSCRIBE 🔔 so you don’t miss the next IRL workout!

Disclaimer:
The content on the Mustard Mama YouTube channel is intended for informational and educational purposes only. It is not medical advice, diagnosis, or treatment and should not be relied upon as such. Always consult with a qualified healthcare provider before making any decisions regarding your health, fitness, nutrition, or wellness practices. Mustard Mama is not a licensed medical professional, and the information shared is based on personal experience, research, and opinion.