Death & Breath: The Role of the Koorma Nadi | Sadhguru

Sadhguru speaks of the koorma nadi, which ties "you and your body" together. The koorma nadi is that which directs the pattern of inhalation and exhalation. Attaining mastery over this allows us to stay rooted in the physical, but venture out beyond physical nature

To watch this video in Tamil -    • இது நடந்துட்டா மரணம் ஒரு பிரச்சனையா இருக்க...  

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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