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3 Bean Salad: A Recipe to Improve Your Mood!
Автор: Barbara Mendez
Загружено: 2011-08-25
Просмотров: 47202
Описание:
A nutritious recipe that's easy to make, with ingredients that will improve your mood. Beans and corn will help increase your serotonin levels - a chemical responsible for making you feel happy! Other ingredients work in complimentary ways to improve and stabilize brain function and help maintain a healthy heart. Nutritionist Barbara Mendez talks you through these topics while preparing this delicious 3 bean salad!
For more on food and nutrition with Barbara visit:
http://www.rootsandseeds.com
http://www.barbaramendeznutrition.com
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