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Get Rid of Runners Knee (Q and A from a Physical Therapist)
Автор: Dr. Lisa DPT
Загружено: 2023-09-14
Просмотров: 749
Описание:
Runners knee is one of the most common overuse injuries, especially as mileage increases. Listen to this episode from the Rehab for Runners Podcast as we talk through the cause of runners knee, how to diagnose it, and common questions runners have about the overuse injuries.
For a full plan to get rid of runners knee, go through the Runners Knee Program: https://www.drlisadpt.com/runners-kne...
Subscribe for more FREE tips on how to prevent and treat running injuries:
/ @drlisadpt
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