விந்து உற்பத்தி அதிகரிக்கும் உணவுகள் | foods to increase sperm count and quality in tamil

#foodstoincreasespermcount #foodstoincreasetestosterone #விந்துஉற்பத்திஅதிகரிக்கும்உணவுகள் #drkarthikeyantamil #doctorkarthikeyan

foods to increase sperm count and quality in tamil | விந்து உற்பத்தி அதிகரிக்கும் உணவுகள்

In this video doctor karthikeyan answers the following questions regarding sperm count.

What is a good sperm count to get pregnant?
How can I check my sperm count at home?
How can I increase my sperm count?
What are the signs of low sperm count in a man?

DATA on SPERM QUALITY QUANTITY:

https://pubmed.ncbi.nlm.nih.gov/30462...
https://pubmed.ncbi.nlm.nih.gov/28050...
https://www.ncbi.nlm.nih.gov/books/NB...
https://pubmed.ncbi.nlm.nih.gov/24386...

Sperm count refers to the average number of sperm present in one sample of semen. Fertility doctors assess sperm count during routine semen analyses and consider it to be an important factor for fertility.

Based on the most recent World Health Organization (WHO) guidelines, experts consider a healthful sperm count to be 15 million per milliliter (ml), or at least 39 million per ejaculate.

Doctors consider a sperm count under 15 million per ml to be low, and it may cause fertility issues.

ஆண்களின் விந்தணுக்களை அதிகரிக்க செய்ய அன்றாட உணவுகளே போதுமானது. இதை அடிக்கடி உணவில் சேர்த்துவந்தாலெ இந்த குறைபாடு வராமல் பார்த்துகொள்ளலாம். அப்படியான உணவுகள் குறித்து டாக்டர் கார்த்திகேயன் இந்த வீடியோவில் கூறுகிறார்.

00:00 sperm count introduction
01:00 normal sperm count and azoospermia
01:52 semen analysis for quality and quantity
02:25 sperm movement analysis
03:08 obstructive and non obstructive azoospermia
04:01 germ and leydig cells, vas deferens, seminal vesicle, prostate
05:30 body heat and sperm production
06:10 pesticide, herbicide and sperm production
07:30 injury to testes
08:44 varicocele and sperm production
09:50 vasectomy and sperm production
10:20 anabolic steroids and sperm production
10:50 stress and sperm production
11:36 masturbation and sperm production
12:30 retrograde ejaculation
13:23 foods to increase sperm count
14:05 quit smoking and alcohol to increase sperm production
15:08 cardamom and sperm count

Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
Website: https://www.doctorkarthikeyan.com

Disclaimer:
Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.