Deadlift Fast-Track: T-Nation's Program 2x Speed = 2x Gains!?
Автор: Ready, Set, Beast
Загружено: 2024-02-02
Просмотров: 321
Last year we ran the T-Nation Simple Deadlift Program and hypothesised that for a deadlift program, there wasn't enough deadlifting!This year we're running it twice as fast to see if it a) Breaks us or b) gives us more results in less time, and more sweet sweet gains!
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Questions or suggestions? Drop them in the comments below!
Oh, I got the vector for the clock in the thumbnail from https://www.vecteezy.com
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