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Ballet Fundamentals Lesson 1
Автор: Chace Dance Company
Загружено: 2019-09-18
Просмотров: 20876
Описание:
This beginner ballet class is called "Ballet Fundamentals," for ages 6-7 (maybe 8) years old.
We start in the center with technical exercises that help with strength and flexibility. Then we move into ballet technique at the barre, and end with some traveling. You want to keep your class moving from place to place to keep them stimulated.
Skills are done at a slower pace, giving you time to make corrections.
Students learn plies, tendues and a few more skills.
(PS. I was doing this with a Hernia and didn't even know!! Weak muscles from the baby... bare with me on the recovery friends xx)
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