How to Kick Efficiently for Scuba Diving - Finning Techniques

In this video, I'll go over proper finning techniques to help you move efficiently through the water while scuba diving! I'll go over how not to kick as well two of the most common styles of kick: flutter kick and frog kick.

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DISCLAIMER: My videos are for general information purposes only. They do not act as or replace formal training or certification with a professional from a recognized agency.

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Timestamps
0:00 - Intro
1:41 - Body Position
3:55 - How not to Kick
4:32 - How to Kick
4:46 - Flutter Kick
5:55 - Frog Kick
7:04 - How I Kick
7:45 - Outro
8:09 - Bloopers
9:30 - Subscribe