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FULL WEEK OF TRAINING | Ep. 23
Автор: SantoLifts
Загружено: 2025-10-13
Просмотров: 736
Описание:
Full week of Olympic Weightlifting training, Ep 22 of RAW Training
Instagram: / santolifts
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Timestamps
00:00 Intro
00:10 Power Clean
02:39 Split Jerk
03:41 Clean Pull
04:46 Snatch
06:42 Back Squat
07:08 Power Snatch
09:01 Clean & Jerk
10:22 Front Squat
11:12 Snatch Pull
Intro/Outro: “Wicked” - jaimboh
Tags: #weightlifting #olympiclifting #weightliftingtraining #olympicweightlifting #cleanandjerk #weighttraining #gym #crossfit #sports #usaweightlifting #snatch #squat #powerlifting #bodybuilding #olylifting #fitness
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