Vlog#1 Rosemary cuttings, Off grid & living sustainably, regenerativ Australia

Let's Talk About Rosemary: The Fragrant Herb with Health and Skincare Benefits


Hey there, it's Kay Saarinen from Saarinen Organics, and today I'm excited to talk about one of my favorite herbs - Rosemary!


1. Meet Rosemary: The Wonder Herb


Common Name: Rosemary
Botanical Name: Rosmarinus officinalis
2. How to Grow Rosemary: A Hardy Companion
Growing rosemary is a delightful experience, and it's a herb that's relatively easy to cultivate. Here's what you need to know:


Sunlight: Rosemary loves the sun! Make sure to plant it in a spot where it can bask in full sunlight for at least 6-8 hours a day.


Soil: Rosemary thrives in well-draining soil with a pH level between 6.0 to 7.0. It's adaptable and can grow in various soil types, but make sure the soil isn't waterlogged.


Watering: Once established, rosemary is quite drought-tolerant. It prefers infrequent, deep watering rather than constant moisture.


3. Best Conditions for Growing Rosemary


Climate: Rosemary prefers a warm and Mediterranean-like climate. It can tolerate mild winters but might struggle in extremely cold temperatures.


Container Growing: If you live in a colder region, consider growing rosemary in containers that you can move indoors during the winter months.


4. Harvesting Rosemary: The Aromatic Bounty
Harvesting rosemary is a rewarding experience, and it's best to pick it in the morning when the oils are most concentrated.


Pruning: Regular pruning encourages bushier growth and ensures a steady supply of fresh leaves.


Leaf Harvesting: Snip the young leaves from the tips of the branches. Avoid removing more than one-third of the plant at a time to allow it to continue thriving.


5. Rosemary for Skin and Health
Rosemary not only adds a wonderful flavor to your culinary delights but also offers numerous health and skincare benefits:


Antioxidant Powerhouse: Rosemary is packed with antioxidants, which can help protect your body's cells from oxidative stress and support overall health.


Skin Care: The essential oil derived from rosemary is known for its skincare benefits. It can help soothe irritations, support a clear complexion, and provide a refreshing aroma.


Digestive Aid: Rosemary has been traditionally used to support digestion and ease discomfort.


In Conclusion: Embrace the Magic of Rosemary!
From its aromatic leaves to its health and skincare benefits, rosemary is truly a magical herb to have in your garden and kitchen. Whether you're adding it to your culinary creations or incorporating it into your skincare routine, rosemary is a versatile and delightful addition to your life. So, why not plant some rosemary today and enjoy all the wonders it has to offer?


I hope you enjoyed learning about rosemary as much as I love growing and using it at Saarinen Organics. Happy gardening and stay tuned for more herbal adventures!