15 MINUTE FULL BODY STRENGTH || At home workout for athletes and soccer players || No equipment!

I hope you enjoy this 15 minute full body at home strength workout for athletes and soccer players. Congrats on taking another step towards your goals!

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DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Brittany Wilson will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.