Setting Boundaries & Taking Control of Your Relationships
Автор: Madeline Kate
Загружено: 2025-01-29
Просмотров: 177
Do you have trouble setting boundaries and sticking to them? You're not alone! In this video, I’ll share how I'm learning to set healthy boundaries, why they are crucial for your mental health, and why maintaining boundaries can feel so challenging.
I’ll also share personal lessons I’ve learned about creating strong boundaries, overcoming guilt, and prioritizing self-care, self-respect, and emotional well-being. Whether you're dealing with toxic relationships, a breakup, or people-pleasing, this guide will help you take back control of your life.
#Boundaries #SelfCare #MentalHealth #HowToSayNo #ToxicRelationships #PeoplePleasing #EmotionalWellness #healthyrelationships
-- chapters --
0:00 - 5:48 - my experience with setting boundaries
5:49 - 8:39 - lesson 1
8:40 - 11:57 - lesson 2
11:58 - 16:50 - lesson 3
-- what to watch next --
Realistic Day in the Life | work from home, read with me, living alone: • Realistic Day in the Life | work from home...
Losing Motivation & Feeling Stuck… Here's What I'm Learning: • Losing Motivation & Feeling Stuck… Here's ...
8 Qualities I'm Looking for in My Next Partner: • 8 Qualities I'm Looking for in My Next Par...
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
