Dance Your Pounds Off: Instructed & Choreographed by Dwight Holt Jr.

Challenge Yourself before Challenging Others! No Excuse

Xtreme Hip Hop with Phil: Bussin it Down

Dance Your Pounds Off Class (Across the floor)

W Plutyczach - 22 stopni Ursus nie odpala Czy Jarek i Andrzej odpala traktor c360 Rolnicy z Podlasia

Squat Challenge: “Twerk City” by City Girls & Cardi B - Dance Fitness with Jessica

Bubba Sparxxx - Ms. New Booty ft. Ying Yang Twins (Dance Fitness with Jessica)

Boom Boom by Black Eye Peas Zumba Routine

DanceYourPoundsOff Studio

10 Minutes Fat Burning Afrobeats Cardio Dance Workout

Dance Your Pounds Off with Dwight Holt Jr.

Dance Your Pounds Off Christmas Challenge (Instructional)

Xtreme Hip Hop with Phil: All Day

“Taki Taki” - Dance Fitness With Jessica

E.F.F.E.C.T Fitness: Bricks

Mo'Nique "DanceYourPoundsOff" Birthday Session!

Standing AB Workout 2015!

Xtreme Hip Hop with Phil : Grown Folk Music

Ca$h Out - She Twerkin (Dance Fitness with Jessica)

Dance Your Pounds Off (Challenging Brandi)

“Before I Let Go” by Beyonce