How to SNATCH a Bulgarian Bag (w/ Paul Connor)
Автор: Wolverson Fitness
Загружено: 2023-04-12
Просмотров: 1146
In this video, Paul teaches you how to correctly perform a snatch with a Bulgarian Bag.
The Bulgarian bag has multiple handles and is used for strength and conditioning exercises that work the whole body, including the legs, core, and upper body. The exercises performed with the Bulgarian bag include swings, lunges, squats, twists, and throws. The Bulgarian bag is a popular tool in functional fitness and sports training and is used by athletes, trainers, and fitness enthusiasts around the world.
View the OFFICIAL Bulgarian Bag here - https://wolverson-fitness.co.uk/produ...
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