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5-Minute THR Total Hip Replacement Scar Massage for FAST Recovery!
Автор: JW Physio Rehabilitation and Fitness
Загружено: 2024-01-18
Просмотров: 10620
Описание:
Learn how to perform a 5-minute scar massage after a total hip replacement for a faster recovery.
This simple technique can help improve flexibility and reduce pain post-surgery.
Shown in this video is an essential role in rehab after a THR (Total Hip Replacement).
Massaging the scar will aid the appearance of it, decrease any stiffness in the scar tissue and decrease the sensitivity of it.
The scar here is mine, approximately 4-5 weeks post op.
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