10 min STANDING ABS Workout (No Equipment, No Repeats)

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standing abs no equipment

no equipment standing abs

ab workout no laying down

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standing workout

standing core

no laying down abs

no crunches abs

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intense standing abs

intense standing abs workout

no crunches ab workout

standing abs workout at home

Автор: MadFit

Загружено: 7 февр. 2024 г.

Просмотров: 1 876 555 просмотров

Описание:

No sitting, laying down, or crunches in this Standing Abs Workout. 10 minutes of core work. No equipment needed in this bodyweight ab workout! No repeats!
#fitness #homeworkout #workout
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

10 min STANDING ABS Workout (No Equipment, No Repeats)

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