Bury The Fantasy (Do Away With "If Only") - Teal Swan

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You probably know that the negative unwanted circumstances of our past prevent us from moving forward with our lives or even from being present with what is. But an often-overlooked fact is that our fantasy about what we wished would have happened also prevents us from moving forward with our lives and from being present. If we have any hope of healing, moving forward or being fully present with all of our energy in the here and now, we must stop trying to chase and create the fantasy of what we wish would have been. Instead, we must work with what we identify as "real" and to do that, we must bury our fantasy of how we wish the past had gone.

In this episode of Ask Teal, Teal introduces a process whereby we can release our fantasy of what we wish would have happened... thereby setting ourselves free from "If only".

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👉 Who Is Teal Swan?

Teal Swan is a New Thought Leader and a Bestselling Author who is an expert in human development and relationships. She has over a decade of experience working with people of all walks of life with a mission to reduce human suffering.

Today, she’s also become an International Speaker, having facilitated retreats and life changing workshops in large venues worldwide. Teal was ranked 15th on The Watkins Most Spiritually Influential Living People in 2023.

If you are in a crisis or if you or any other person may be feeling suicidal or in danger, the following resources can provide you with immediate help: https://tealswan.vip/Help

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