Mistakes Soldiers Make | Rucking Training Tips | Ranger, SFAS, Infantry, Veterans

Soldiers (and veterans) seem to say sum of the worst things about rucking, typically blaming it for their knee and/or back issues... While their VA rating could be caused by far more things their service put them through besides just rucking... its fair to say it is indeed possible that some may actually have injuries that are caused from rucking. BUT, its not normally because of rucking in general, its more likely because they did it wrong, whether they knew it or not.... i want to dispel some of the myths out their that give rucking a bad rap and also offer some advice on how to do it right to stay healthy and increase your performance.

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#military #rucking #rucksack #soldier #army #fitness #veterans #veteran #soldiers #marine