गम्भीरता एक रोग हो | The Importance of Laughter and the Disease of Seriousness

In this insightful discussion, the speaker highlights the significance of laughter in our lives and the health benefits it brings. Laughing not only creates positive hormones but also helps in fighting diseases like cancer. Seriousness, on the other hand, is seen as a harmful disease affecting many people in society today. This is a call to embrace joy and laughter, as they are key to mental and physical well-being.

Tapowan International Nepal is a serene center for spiritual growth, meditation, and personal transformation, providing retreats and wellness programs to help individuals enhance their journey toward inner peace and self-awareness.
Bodhisattva Swami Anand Arun, the founder and coordinator of Tapowan, is a former engineer and consultant for major global organizations like the World Bank. He is also an acclaimed writer, with bestselling books such as Lone Seeker, Many Masters, Santa Darshan, Santa Gatha, and Antaryatra. Swami Arun's spiritual journey began in 1969 when he met his master, leading him to take initiation in 1974. He later established Tapowan in Nepal and has since initiated over 100,000 seekers from around the world. In addition to guiding Tapowan, Swami Arun mentors numerous communes and meditation centers globally, dedicating his time to offering spiritual discourses and leading transformative meditation retreats in Nepal and abroad.

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