Feel Good vs Fitness on a Vibration Plate
Автор: Debby Pelletier
Загружено: 2025-09-07
Просмотров: 582
Previously recorded Jan 15, 2021 from Deb's private group Vibration for Fat Disorders.
To those not using your plate now, I ask you to “step up to the plate”, or sit with feet on it if need. You spent time and money on that machine let it do some of the self care for you.
See my crash course (6 min) How to Get Started video here on YouTube • Getting Started on Your Oscillating Vibrat...
Want to start using a vibration plate but not sure which is the best machine for you? See my video on some common sense points before you decide • Selecting the Right Vibration Plate
More about Deb, her learning groups & recommended product https://linktr.ee/debbypelletier
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