TENERIFE AGAIN?! / WHAT HAPPENED THIS TIME?!/ ROAD TO TOKYO WORLD CHAMPIONSHIPS 2025 /TRAINING CAMP
Автор: The Nielsen Twins
Загружено: 2025-06-27
Просмотров: 24226
EPISODE 7: Road to Tokyo 25 400M Training camp, a week in the life of 400m athletes. Intense training sessions, coach's insights and recovery from training
Link for Sunday Times article:
https://www.thetimes.com/uk/young-pow...
In this episode, we take you through our lens (literally!) through a brief training camp in Tenerife before our outdoor season starts!
Join us on the journey to the World Championships in Tokyo later this year
📧 Contact
Instagram: Laviai Nielsen| / laviai
Instagram: Lina Nielsen| / linaruns
Instagram: NielsensKitchen| / nielsenskitchen
business inquiries | [email protected]
🏃♀️ Who are we?
We are both professional athletes in the 400m and 400mh events who have competed at the Olympic Games, European and World Athletics Championships. In 2024, we won a bronze medal at the Olympic Games. Join us on our journey to see how much faster and further we can go!
Thank you for watching ◡̈
00:00 - Intro & Travel to Tenerife
02:30 - Skills & Drills Session
06:25 - Cold bath recovery
07:27 - Rainy 200s
14:18 - Endurance (First Session)
15:34 - Weights (Second Session)
17:40 - Outro
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