Setting boundaries for the mom who’s trying to do it all.

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Are you a Christian mom feeling constantly overwhelmed, experiencing mom burnout, and finding yourself saying "yes" to everything when you deeply wish you could say "no"? Do you struggle with setting boundaries and prioritizing what truly matters amidst the endless demands of Christian motherhood, family life, and ministry? You are definitely not alone in this journey.

In this powerful video, Ciara McDowell of Mosaic Moms dives deep into a radical, yet essential, concept for spiritual growth: the "Holy No." Discover how intentionally learning to say no can become one of the most powerful tools for cultivating peace, finding your true purpose, and experiencing deeper freedom in your life.

Many Christian women, especially mothers, feel immense pressure to "do it all" – to serve endlessly, be constantly available, and pour themselves out for everyone. But what if this widespread mindset is actually counter to God's beautiful design for you? We'll explore why boundaries are not selfish, but rather a profound act of faith that honors God, protects your family, and ultimately helps you live an overflowing life.

Drawing inspiration from Jesus' perfect example of intentional living and healthy boundary-setting, Ciara shares three practical steps to help you cultivate your own "Holy No":

Discern God's "Yes": Learn to pause, pray, and ask crucial questions to align your commitments with God's specific calling for you in this particular season. Discover how to identify what genuinely serves your family and truly fills you, rather than leading to exhaustion and depletion. This step is vital for genuine self-care for moms.

Practice Graceful Declines: Get ready-to-use phrases for saying "no" with both grace and quiet confidence, eliminating the need to over-explain or feel that familiar mom guilt.

Embrace the Freedom: Experience the transformative power of the "Holy No" as you begin to create vital margin in your life. This leads to increased peace, more energy, and the ability to be truly present with your loved ones.

It's time to break free from the "yes trap" and embrace a life of deeper intentionality and divine purpose. If you're tired of feeling constantly drained and like you're perpetually running on empty, this video from Mosaic Moms is designed specifically for you.

Timestamps:
0:00 - Are you stuck in the "yes trap?"
0:35 - What are boundaries and why do they matter?
1:00 - The pressure to "do it all" as Christian moms
1:57 - The myth: Christian moms should never say no
2:34 - What is the "Holy No?"
3:20 - Jesus' example of setting boundaries
4:20 - The freedom of saying no
4:55 - How to cultivate your "Holy No"
5:10 - Step 1: Discern God's "Yes"
6:10 - My "puppy" mistake: The cost of saying yes
7:45 - Step 2: Practice graceful declines
8:45 - Step 3: Embrace the freedom
9:20 - Why your obedience in setting boundaries is worship
9:50 - Question for you & outro


What's one thing you can say "Holy No" to this week? Share your thoughts in the comments below!

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