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White Noise Black Screen - Sleep Concentration ADHD Relief - 10 Hours
Автор: Blue Brainwave Blues
Загружено: 3 февр. 2025 г.
Просмотров: 1 146 просмотров
Описание:
White noise can mask distracting sounds, so you can sleep, relax, meditate or focus at work/school without distractions coming from your house, neighbors, traffic (and city noises). The black screen will keep the room dark while sleeping, will save battery life and reduce data usage.
Specific studies show that in several cases it has a positive effect on overthinking due to ADHD.
The listening volume must be low.
White noise Wikipedia: https://en.wikipedia.org/wiki/White_n...
#whitenoise #adhd
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