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Staying "healthy" around the holidays is hard!
Автор: Realistic Homemaker
Загружено: 2025-12-02
Просмотров: 37
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Staying healthy around the holidays is hard! It takes all of my willpower to try to be healthy on a daily basis. I have been up and down over the years health wise and have had bad habits....coming to solid ingredients was the key! However, I learned it is still important to know your limits and set boundaries of what is a treat and what is needed nutrient wise. Enjoy your holidays, but be mindful of what you eat and not slide into glutinous tendencies... I am speaking to myself! I pray strength over you and myself to be mindful yet still enjoy the holidays. Amen.
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