Health to Career Balance Livestream with Dr. Manuela (Healthy Horizons WIN Project)

Mental Health Awareness for Women Balancing Work, Business, and Life

Presented by the Healthy Horizons WIN Project

Your career cannot thrive if your well-being is collapsing behind the scenes.
True success requires balance, health, and emotional alignment.

Join us for an empowering Health to Career Balance livestream featuring Dr. Manuela, a respected mental health advocate who specializes in helping women navigate the intersection of wellness, work, and leadership.
This session is part of the Healthy Horizons WIN Project, our ongoing movement to support women in business through prevention, education, and whole-person wellness.

🌸 What This Livestream Will Cover
✨ Understanding Mental Health Within Your Career Journey

Why high-achieving women often miss early signs of stress, and how mental health impacts your professional performance, decision-making, and leadership.

✨ The Hidden Cost of Overworking and Under-Caring for Yourself

How burnout shows up quietly in women who “push through,” and what it looks like when your career is thriving but your internal life is struggling.

✨ Practical Tools to Balance Your Health and Career Demands

Simple, realistic strategies to regulate emotions, maintain energy, reduce stress, and sustain productivity without sacrificing your well-being.

✨ Creating Boundaries That Protect Your Growth

How to build healthy boundaries with work, clients, family, and expectations so you can show up with clarity instead of exhaustion.

✨ Building a Support System for Sustainable Success

How to leverage WIN community support, partnerships, and accountability circles to strengthen your mental wellness while growing in leadership.

💛 Who This Is For

This livestream is for:

• Women entrepreneurs
• Corporate professionals
• Caregivers balancing career and home life
• Leaders experiencing burnout or overwhelm
• Anyone seeking a healthier relationship with their work and purpose
• WIN members committed to sustainable success

🌟 Why This Matters for WIN

When women are supported emotionally, they lead better, create better, and build better communities.

The Healthy Horizons WIN Project is dedicated to helping women maintain wellness while advancing their careers, goals, and generational impact.

ABOUT HEALTH HORIZONS WIN PROJECT
Promoting Wellness & Preventative Care

At Healthy Horizons, our mission is to create a community where health, wellness, and prevention take center stage. We believe that empowering individuals and families to take control of their health is key to building a stronger, healthier community. By partnering with healthcare providers, fitness professionals, and local organizations, we strive to promote healthy lifestyles, preventive care, and overall well-being.

Get Involved & Make a Difference!
Your involvement can make a huge impact! If you or someone you know is interested in volunteering or donating to support the Healthy Horizons initiative, we’d love to have you on board. Get involved at www.wincommunity.org/healthyhorizons


Together, we can create a healthier, happier, and more supportive community. Healthy Horizons is a proud initiative of Women into Networking (WIN) – empowering women to lead, thrive, and support one another for a healthier tomorrow.