BEING ABLE TO ENJOY LIFE OUTSIDE OF BODYBUILDING | A WEEK WITH ME
Автор: Loz Vickers
Загружено: 2023-01-30
Просмотров: 1074
Hey Everyone! This week I decided to do a little more of a ‘follow-along’ week with me. The main aim of this video is really explained at the end here, as I want to get across the importance of being able to do things & have an identity outside of bodybuilding.
I hope you enjoy watching. As always, any questions or requests just me know!
Coaching Enquiries - https://form.typeform.com/to/iZ9zMXjK
Natural Bodybuilding Worldwide - https://naturalbbworldwide.com
Instagram - / loz.v
Use code LOZ10 for 10% off All Supplements at Insight Supp:
https://insightsupps.com
Content:
00:00 - 02:35 - Introduction & Some Self Care
02:36 - 03:52 - Comfortable Clothing & Daily Plans
03:53 - 05:07 - Dealing with Back Issues Post Breast Augmentation
05:08 - 10:47 - New Clothes Unpacking
10:48 - 12:47 - ‘Normal’ Clothes Thoughts & Issues
12:48 - 14:18 - Going into Leeds for an Off-plan Meal
14:19 - 14:38 - New Morning Routine
14:39 - 18:07 - Having Off Plan Meals in Off-Season & Diet Phases
18:07 - 23:38 - Do Things Outside of Bodybuilding Effect Your Progress?
Music:
Eklecticism - Head In The Clouds - https://thmatc.co/?l=0EB7EBF7
Ok.Oso - Slide - https://thmatc.co/?l=8B217DD9
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