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Living After Survival: When the Body Still Reacts
Автор: Nhom Lau by Awit
Загружено: 2026-01-13
Просмотров: 11
Описание:
This is a personal reflection not medical or psychological advice.
Sometimes, the body reacts before the mind can catch up — a sound, a song, or a memory can bring back old survival patterns. In this video, I share my journey of living after trauma, when safety is here but the nervous system still remembers survival.
We’ll explore how our bodies hold onto experiences, how healing goes beyond just “getting through,” and what it means to feel fully alive again.
If you’ve ever felt your body reacting before your mind, you are not alone.
#LivingAfterWar #RefugeeStory #TraumaAwareness #ExRefugee #NhomLau #SouthSudanese #HealingJourney
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