「八卦腿」(四象拳) “Bagua Tuei”
Автор: WuTan NJ + BajiShu
Загружено: 21 апр. 2020 г.
Просмотров: 6 206 просмотров
新澤西武壇宗師陳長霖所傳「八卦腿」,因可訓練手足四肢,故又稱四象腿或四象拳,為劉雲樵大師所傳承下來八卦掌體系中的第二套拳法,此套拳法,腿法達十七式之多,除有擺蓮、前蹬、後蹬(虎尾腿)、側蹬(鳳凰展翅)外,尚有須縱跳的二起腳與旋風腿,更有要伏地的後掃蹚腿(金蛇盤柳),頗為難練,但若能用功苦練,則不但能身法輕靈,且功力體力均可增長,實為磨練初學者的好拳套。八卦腿也是新澤西武壇梅教練最討厭的一套拳!
Bagua Tuei, designed to train specifically the four limbs, also known as the “Four Element Fist”. This is the second Bagua form in Liu Yun-Qiao’s Bagua system. There are total of 17 different kind of kicks in this form. This is a considerable difficult form to train; but once proficient with it, one can benefit from this form tremendously. WuTan NJ coach Mei hates this form!

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