How To Build A Hockey Stride: Crosby's Pt. 2
Автор: STL Hockey Training
Загружено: 2025-09-04
Просмотров: 70
Welcome back to How to Build a Stride with Coach Zane & St. Louis Hockey Training! Last week, we broke down Crosby’s step-by-step on the wall. This week, we’re taking it up a notch by adding speed and power. 🚀
Crosby’s are all about two pushes—the heel push with your front foot and the toe push with your back foot. In this episode, Coach Zane shows you how to:
✅ Use both pushes effectively
✅ Keep your chest facing the inside of the circle (“hug the circle”)
✅ Build rhythm with heel-toe transitions
✅ Add speed while maintaining control
Perfect for players learning Crosby’s or looking to smooth out their stride and generate more power on tight turns.
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