How Love, Competence, Safety, and Control in Childhood Impact Who We Become

Our early experiences with parents and caregivers profoundly influence how we perceive ourselves and the fears we carry into adulthood.

In this video, we explore the following topics:

The importance of love and acceptance as the foundation of emotional safety
How the way we are celebrated as children can either build or undermine our true confidence
The necessity of a predictable and safe home environment for healthy development
How childhood experiences shape the four core fears: rejection, failure, punishment, and loss of control
The distinction between guilt and shame, and why it is significant


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