Fiona to Kona (Ep.9) - Ironman World Championship Race Week!

Howdy! I'm Fiona Moriarty and I'm an Irish pro triathlete based in Portland, Oregon. I live with my fiance/videographer Josh Sutton and bread-loving Australian Shepherd Leif. This series shows my build up to the Ironman World Championships in Kona, Hawaii.

Get hyped as this episode highlights RACE WEEK at the Ironman World Championships in Kona! I take in all the vibes, jump in the Ho'ala Training Swim, get my last bit on the Queen K Hwy, and run in the infamous Energy Lab. Follow along for an inside look at how a pro navigates race week logistics (drug testing, hooray!) And finally, I finish with some final thoughts and goals for the big race on Saturday.

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Video Chapters
0:00 - Intro
0:14 - Saturday: Landed in Kona!
1:18 - Sunday: Ho'ala Training Swim
3:08 - Monday: Kona Aquatic Center swim
4:54 - Tuesday: Ride on the Queen K
6:07 - Run in the Energy Lab
7:13 - Swim in Kailua Bay
8:03 - Wednesday: Training ride to Hawi with Haley
10:04 - Registration & Drug Testing
10:38 - Quick stop at the Expo
10:55 - Final thoughts before the race

Follow me on IG to see our daily antics: www.instagram.com/fionamoriartytri

Sponsors:
Tres Pinas: www.trespinas.com
Output Speedlab: www.outputspeedlab.com
Precision Hydration: www.precisionhydration.com
Multnomah Athletic Club: www.themac.com
Hunt Wheels: www.huntroad.cc

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