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Strengthen Your Wrist in the Weight Room: Increase accuracy and speed on your shot
Автор: Shaquatics Water Polo
Загружено: 2025-08-28
Просмотров: 274
Описание:
The wrist is so important for water polo players. It gives us the ability to pass with ease, to shoot with accuracy, and helps with hesitation shots and donuts. Strengthen your wrist in the weight room with this great exercise.
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