QUICK CARDIO workout to IMPROVE your stamina. | Paddle Board Workouts
Автор: Ethan Huff
Загружено: 2023-02-23
Просмотров: 3687
Join me on the water for another paddle board workout! Simply download the video with YouTube Premium or stream it and put in your headphones. :) Let me know how it goes for you in the comments!
My Guided SUP Workout Program: / ethanhuffsup
Warm-UP:
3min at 40%
3min at 50%
4min at 60%
Workout: (Repeat x3)
60sec at 70%
60sec at 30%
50sec at 80%
50sec at 30%
40sec at 90%
40sec st 30%
30sec at 100%
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Hi, I'm Ethan! I help paddlers take their skills to the next level through practical how to videos and tips so that they can achieve their SUP goals.
For business inquiries email: [email protected]
Website: https://ethan-huff.com
Instagram: / ethanhuffsup
Newsletter: http://eepurl.com/ibXMRf
#paddleboard #workout
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