Shaolin Qi Gong | soft fist (Rou Quan柔拳)

Shaolin Qi Gong | soft fist (Rou Quan柔拳)

Shaolin Rou Quan禅功柔拳 is soft fist form.

Shaolin Health Qi Gong is Health Lifestyle.
So, what is the Shaolin Lifestyle? It is a way to be physically and mentally healthy inside and out. It provides ways to face life’s challenges with a balanced mind and body. Shaolin culture is a style of healthy living which celebrates the human spirit. One of the basic Shaolin beliefs is “All things but one mind” and “seeing oneself with an enlightened heart”.
Shaolin LifeStyle Since the insight experience of “All things but one mind” and “seeing the Buddha-nature in oneself with the enlightened heart” is the goal pursued by the Shaolin Kung Fu practitioners, Shaolin Kung Fu puts special emphasis on the bearers' inner cultivation of morality and helps in training them with the temperament attributes of the self-restraint, self-discipline and peace .

To empower people’s lives by sharing the arts of Shaolin Temple - a wholistic way of living with a history spanning over 1,500 years.

shaolin Qi Gong is the complete set of Health Exercise. It is a major influence of world medicine. Practicing this set of Qigong will help us to balance energies, heal and prevent a lot of diseases and make our body and mind happy and healthy.

WE DO THIS by providing a program that advocates spiritual and physical well being. possess a courage that breaks them free from hinderance or fears so they get the most of life. Are you ready to make a difference in your life?

START YOUR JOURNEY HERE. https://www.shaolinyanxu.com

Master Yan Xu - Master of Shaolin Kung Fu, Qi gong and Health Training, Follow Master Yan Xu to join the Shaolin Life style.

For the Health Training, Qi Gong and Stretching exercises full training experience, please have a look at the latest project of the Shaolin Life Style: ➡ https://shaolinyanxu.com

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