Virtual Training with Coach Mihailo. Speed, Agility & Quickness. Week #1
Автор: West Loop Soccer Club
Загружено: 2020-12-05
Просмотров: 139
In this video coach Mihailo walks you through a set of fun and engaging drills to improve your speed, agility and quickness. Our Virtual Soccer Training is run by the US Soccer Federation and UEFA licensed coaches. We cover topics including but not limited to SAQ (speed, agility & quickness), Coerver Skills, Ball Mastery, Cardio Soccer and various other drills and activities while receiving the real-time feedback and assessment from the WLSC coaches. Equipment needed: soccer ball, yoga mat (optional), books/shoes or any other object to substitute for cones plus a water bottle to prevent dehydration. We welcome youth of all ages and skill level to join our virtual program during long winter months and master soccer skills at the comfort and safety of your home.
To join our live zoom classes, please click on this link: https://www.westloopsoccerclub.com/on...
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