The Alter Ego Method That Will Make You Unstoppable with Todd Herman

What if you could reinvent yourself and unlock your full potential by stepping into a powerful alter ego? In this episode, Todd Herman explores how creating an alter ego can help you shift your identity, mindset, and behaviors for success. He shares how this method enables individuals to overcome self-doubt and break through limitations. By using specific tools and frameworks, anyone can transform their approach to challenges and become the person they aspire to be.

Todd Herman is an author, performance advisor, and entrepreneur. For 22 years, his training company, Herman Performance Systems, has focused on helping achievers and ambitious people in sports & business achieve wildly outrageous goals while enjoying the process. Todd’s company provides a suite of programs serving Olympic athletes, Entrepreneurs and Leaders. His program, 90 Day Year, a performance system designed to create remarkable results for business owners, has won the Stevie Award for 'Global Leadership & Skill Development Program of the Year’, twice.

SPONSORS
• Cozy Earth | Enjoy 40% off best-selling sheets, towels, pajamas, and more with the code TLL at https://CozyEarth.com

TIMESTAMPS
02:09 Todd’s Journey
05:48 Laying the Foundation
8:36 How to Build Momentum
11:28 The Alter Ego Concept Explained
19:02 Advice for Those Struggling
26:45 Overcoming Resistance
31:04 Creating Your Alter Ego
42:30 The 90-Day Program
48:40 Balancing Compassion & Toughness
52:56 What Needs to Change
57:28 Final Words of Wisdom

FOLLOW TODD
• Website | https://toddherman.me/
• Instagram |   / todd_herman  
• Upcoach | https://upcoach.com/

Complete show notes for this episode at https://lavendaire.com/lifestyle-277

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☁︎ About The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.

New episodes released every other Sunday.

💜 Full show notes on the blog | https://www.lavendaire.com/llpodcast

Connect with other listeners in the Lavendaire Community: https://lavendaire.com/discord

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