5 Things That Genuinely Help Me Stay Grounded With Bipolar
Автор: Bliss in Bipolar
Загружено: 2026-01-18
Просмотров: 5
Staying grounded with bipolar isn’t about quick fixes or doing everything “right”.
In this video, I share five simple things that genuinely help me stay grounded in everyday life.
These are not cures or instructions ~ just small, steady supports that make life feel more manageable.
Take what fits.
Leave what doesn’t.
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