The Ultimate Evening Meditation for Abundance & Gratitude | Listen Before Sleep | Dr Joe Dispenza

End your day with peace, alignment, and powerful intention. This Ultimate Evening Meditation is designed to guide your mind and body into deep relaxation while activating the frequencies of abundance, gratitude, healing, and inner harmony.

Inspired by Dr Joe Dispenza’s transformative teachings, this meditation helps you gently reprogram your subconscious mind during the most receptive state of the day — right before sleep.
As you drift into rest, your brain enters slower waves, allowing you to release limiting beliefs, open your heart, and attract the abundance you deserve.

Listen nightly to reshape your energy, elevate your emotions, and welcome miracles into your life.


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⏱️ Time Stamps

00:00 – 🌙 Introduction & Breath Awareness
01:44 – 😌 Relaxing the Body & Letting Go
04:33 – ✨ Entering the Present Moment
07:55 – 💛 Heart-Opening Gratitude Activation
11:22 – 🌌 Connecting With the Abundant Universe
14:48 – 🧘 Releasing Fear, Stress & Resistance
17:30 – 💫 Subconscious Reprogramming for Abundance
20:44 – 🙏 Gratitude Closing & Affirmations
22:22 – 🕊️ End


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⭐ Why Watch This Video?

✔ Perfect for sleep, relaxation & emotional release
✔ Reprogram your subconscious to attract abundance
✔ Cultivate gratitude — the highest state of receivership
✔ Inspired by Dr Joe Dispenza’s healing methods
✔ Helps reduce stress, anxiety, and mental overload
✔ Enhances sleep quality and emotional balance
✔ Creates a powerful nightly spiritual routine
✔ Helps align your energy with universal flow


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