SALISBURY STEAK | LOW CARB KETOGENIC (KETO) RECIPE

This recipe is an easy recipe, great for weight loss, diabetic friendly, Low Carb High Fat, Keto FRIENDLY recipe. This will help keep you in ketosis!
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Written recipe:
Ingredients:
-3 Tbsp minced garlic
-1 medium red onion, chopped
-2.5 pounds ground beef
-8 ounces mushrooms, sliced
-3 Tbsp olive oil
-2 eggs, beaten
-1 cup ground pork rinds
-2 teaspoons brown mustard
-2 teaspoons worcestshire sauce
-2 teaspoons pink Himalayan salt
-2 teaspoons black pepper
-1 cup red cooking wine
-3 cups organic beef broth
-3 Tbsp almond flour
-2 teaspoons xanthan gum

Instructions:
1. In a bowl combine the meat, onions, salt, pepper, eggs, garlic, oil, mustard, Worcestershire sauce and pork rinds. Get your hands into it and make sure it is all well combined!
2. Shape into patties and put in a separate dish.
3. Cook patties for 3-5 minutes on each side. Just until they are almost done.
4. Remove from heat and transfer them to a baking dish.
In the pan with the meat drippings add the mushrooms and cook for 3 minutes.
5. Add almond flour and stir.
6. Whisk in the broth and wine and bring to a boil.
7. Reduce heat to a simmer and cook for 5 minutes, frequently stirring to avoid scorching.
8. Pour over the patties and back for 25 minutes at 350*F

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