How to Use Balanced Body® Safety Strap | Pilates Equipment Tutorial
Автор: Balanced Body
Загружено: 2016-12-22
Просмотров: 9343
0:00 Introduction
0:38 Allegro Reformer
2:23 Allegro 2 Reformer
3:39 Pilates Springboard
5:15 Trapeze Table
7:20 Studio and Clinical Reformers
Learn how to properly use the Balanced Body® Safety Strap to enhance safety and support during Pilates reformer exercises. This tutorial covers installation, adjustment, and best practices to ensure secure and effective use of the safety strap.
The safety strap provides additional stability and confidence for clients performing challenging movements, especially during rehabilitation or with limited mobility. Proper use of this accessory helps prevent injury and promotes correct alignment throughout Pilates sessions.
Equipment featured:
• Balanced Body® Safety Strap - https://www.pilates.com/products/padd...
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#SafetyStrap #PilatesEquipment #BalancedBodyPilates #PilatesSafety #PilatesTutorial
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